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Chicken Bolognese with Pumpkin and Rosemary {GF, DF}
AVOCADO PESTO11Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. gluten free pasta (prepared according to package directions)
- 1 Tbsp. extra virgin olive oil
- 1/2 lb. ground chicken
- 1/4 cup chopped red onion
- 1/2 Tbsp. minced garlic
- 1 jar pasta sauce (Prego Farmers' Market® Roasted Garlic)
- 1 cup pumpkin (grated)
- 1/4 cup coconut cream
- 2 Tbsp. nutritional yeast (optional)
- 2 Tbsp. chopped rosemary (fresh)
- salt (/pepper to taste)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium980mg41% |
| Potassium1350mg39% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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