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Chicken Bite Nuggets with Crusted Tortilla Chip in 30 Minutes
APPETIZER GIRL4Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. tortilla chips
- 8 oz. chicken tenders (Organic Fresh)
- 1/2 cup flour
- 1 medium egg (beaten)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium260mg11% |
| Potassium490mg14% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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