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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders (cut into chunks)
- 1 cup onion (diced)
- 1/2 bunch coriander (leaves, roughly chopped)
- 1/2 bunch mint
- 1 cinnamon stick
- 2 pods green cardamom
- 1/2 tsp. cumin (powder)
- 1/2 tsp. coriander powder
- 1/2 tsp. black cumin seeds
- 1/2 tsp. powdered turmeric
- 1 Tbsp. garam masala
- 1/4 tsp. red chili powder
- 1 Tbsp. ginger (grated)
- 2 garlic cloves (minced)
- 1 Tbsp. fresh lemon juice
- 1 cup coconut milk
- sea salt
- freshly ground black pepper
- 1 head cauliflower (riced)
- 1/2 Tbsp. ground cumin
- 1/4 tsp. turmeric
- 1 cinnamon stick
- fat (cooking)
- sea salt
- freshly ground black pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol160mg53% |
Sodium770mg32% |
Potassium1810mg52% |
Protein54g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A70% |
Vitamin C150% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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