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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large)
- 1 clove garlic (minced)
- 8 cups low sodium chicken broth (or homemade)
- 1 1/2 cups carrots (chopped)
- 3 stalks chopped celery (sliced)
- 14.5 oz. low sodium diced tomatoes (lightly drained)
- 3/4 cup pearl barley
- 2 1/2 cups cooked chicken
- 2 bay leaves
- 1 tsp. poultry seasoning
- 1/2 tsp. dried thyme
- 3 Tbsp. fresh dill
- 3 Tbsp. fresh parsley
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium170mg7% |
| Potassium610mg17% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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