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Chicken BLT Salad with a Dijon Vinaigrette
CASA DE CREWS10Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. boneless skinless chicken breast
- 1/4 cup dijon vinaigrette (plus more for dressing)
- 1 Tbsp. kosher salt
- 1/2 Tbsp. black pepper
- 2 garlic cloves (minced)
- 1 Tbsp. olive oil (for grilling)
- 6 slices bacon
- 1 cup cherry tomatoes (sliced in half)
- 1 avocado (chopped, about ¼ avocado per salad plate)
- 4 cups mixed greens (I used a romaine, and spring mix)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium2300mg96% |
| Potassium940mg27% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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