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Aisha Farid: "So delicious!! I added spices to the panko nd min…" Read More
7Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (Avocado, cut into chunks)
- 1/2 tsp. black pepper (or to taste)
- 1/4 cup bread crumbs (plain)
- 1 lb. chicken (ground, lean)
- 1 egg (large egg, slightly beaten)
- 1 clove garlic (chopped)
- 1/2 tsp. salt (or to taste)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol125mg42% |
Sodium450mg19% |
Potassium540mg15% |
Protein26g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A4% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Aisha Farid 3 years ago
So delicious!! I added spices to the panko nd minced the chicken myself from breast
Jesse 5 years ago
This was my first Yummly meal. The burgers turned out pretty good in my opinion, my wife really liked these. I am less of a fan of avocados than my wife. I grilled these on a cast iron skillet on my BBQ grill fearing they would fall apart. The burgers held together very well so I will cook directly on the grill next time. 1 jalapeño didn’t really have much heat. I would defiantly add another jalapeño or hotter chili.
Maryann Philbrook 6 years ago
Couldn't find ground chicken, so I made it with ground turkey. It was still delicious! I didn't add any bread crumbs because of a dietary restriction, so it didn't hold together quite right, but it was still really good! This made a great dinner. The avocado made it so creamy and gave it a nice flavor.
Laura 6 years ago
Love this recipe! The chunks of avocado lighten up the ground chicken to make delicious burgers. I made them small and fairly thin, served on English muffins, a la sliders. Fabulous! Thank you!
Jennifer R. 8 years ago
I have made these a couple of times now and it just gets better. The avocado makes it creamy, I always add a little extra and as it tries to fall out confirms my messy burger theory. If it doesn't make a mess, it's not a good burger.