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Chicken Asparagus Pasta Bake
MIZ HELEN'S COUNTRY COTTAGE21Ingredients
80Minutes
1300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked chicken (chopped)
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. thyme
- 3 cups fresh asparagus (chopped)
- fresh asparagus (Whole, for the top)
- 6 Tbsp. butter
- 1 onion (chopped)
- 1 cup pimentos (chopped)
- 1 tsp. salt
- 1 tsp. pepper
- 1/8 tsp. cayenne
- 2 tsp. thyme
- 1 cup jack cheese (Montrey, grated)
- 1 cup sharp cheddar cheese (grated)
- 1/4 cup flour
- 3 cups milk
- 2 tsp. Dijon mustard (coarsely ground)
- 1/2 cup panko (Japanese Bread Crumbs)
- 1 lb. cellentani pasta (cooked al dente)
- cooking oil (Spray For The Baking Dish)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1860mg78% |
| Potassium1350mg39% |
| Protein70g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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