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Ingredients
US|METRIC
4 SERVINGS
- 2 slices rye bread (or any bread you choose)
- chipotle mayo
- 1 cooked chicken breast (sliced)
- 3 slices red onion
- 2 slices pepperjack cheese (swiss or american is tasty too)
- 1 handful arugula
- butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium90mg3% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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