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Chicken Apple Sausage ‘n’ Egg Stackers
JOHNSONVILLE SAUSAGE8Ingredients
21Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 apple chicken sausage (links JOHNSONVILLE® Fully Cooked, cut into coins)
- 4 eggs
- 1/4 cup onion (finely chopped)
- 1/4 cup red bell pepper (finely chopped)
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 4 oz. pepper jack cheese (cut into 24 slices)
- parsley leaves
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Directions
- Preheat oven to 350°F.
- Spray a skillet with cooking spray. Add sausage and sauté until lightly browned; set aside.
- In a bowl, combine the eggs, onion, bell pepper, salt and pepper.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol160mg53% |
Sodium200mg8% |
Potassium85mg2% |
Protein9g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A10% |
Vitamin C15% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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