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Chicken And Veggie Stir-fry
HEALTHY SEASONAL RECIPES14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup chicken broth
- 3 Tbsp. coconut aminos
- 1 Tbsp. maple syrup
- 2 tsp. sambal oelek (Chili garlic sauce or Sriracha)
- 2 tsp. La Tourangelle Toasted Sesame Oil
- 2 tsp. arrowroot starch
- 1 lb. boneless skinless chicken breast (cut into bite-sized cubes)
- 1/2 tsp. coarse kosher salt
- 1/2 tsp. ground white pepper
- 2 Tbsp. La Tourangelle Grapeseed Oil (divided)
- 2 bell peppers (any color, cut into bite-sized strips)
- 1 sweet onion (medium, sliced)
- 2 cups broccoli florets (chopped)
- 3/4 cup scallions (sliced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium310mg13% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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