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Ingredients
US|METRIC
5 SERVINGS
- 200 grams orzo (or favourite shaped little pasta)
- 1 Tbsp. extra-virgin olive oil
- 1/2 onion (medium, diced)
- 1 clove garlic (crushed)
- 1 carrot (medium, grated)
- 1 stick celery (peeled and grated)
- 1/2 tsp. salt
- 300 grams cooked chicken
- 1 bay leaf
- 1 sprig fresh thyme
- 1.25 liters chicken stock (low-sodium canned or homemade)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium660mg28% |
| Potassium550mg16% |
| Protein29g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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