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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless skinless chicken breast
- 1 1/4 lb. green beans
- cooking oil
- 3 Tbsp. soy sauce
- 2 Tbsp. sherry
- 1 clove garlic
- 2 Tbsp. brown sugar
- 1 Tbsp. cornstarch
- 1 Tbsp. apple cider vinegar (white vinegar or rice vinegar also fine)
- 3 Tbsp. soy sauce (Kikkoman is best)
- 1 Tbsp. dry sherry
- 1 clove garlic
- 1 dash sesame oil
- 1/2 tsp. fresh ginger (grated)
- crushed red pepper flakes (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1080mg45% |
| Potassium740mg21% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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