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Joelle Wade: "By far the best couscous dish I’ve made, quick, e…" Read More
9Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken breasts (pack, thinly sliced)
- 1 Tbsp. olive oil
- 1 lemon (zested and juiced)
- 1 red onion (thinly sliced)
- 1 garlic clove (crushed)
- 1 head broccoli
- 1 red chilli (large, seeded and finely chopped)
- 150 grams couscous
- 1 handful fresh parsley (roughly chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol80mg27% |
Sodium210mg9% |
Potassium1130mg32% |
Protein36g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A35% |
Vitamin C280% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Joelle Wade 2 years ago
By far the best couscous dish I’ve made, quick, easy and delicious. The lemon with red onion makes it