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Chicken Alfredo Rice Casserole (with Homemade Alfredo Sauce)
LIVE SIMPLY20Ingredients
85Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup heavy cream
- 1 cup whole milk
- 6 Tbsp. unsalted butter
- 1 cup shredded Parmesan cheese (3 ounces)
- 2 garlic cloves (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 cup long-grain white rice (200g, uncooked)
- 1 cup chicken broth (no salt added)
- 4 cups frozen broccoli florets (or fresh)
- 1 lb. boneless skinless chicken breasts (about 2 breasts*, uncooked)
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 tsp. paprika
- 1 cup panko breadcrumbs
- 3 Tbsp. unsalted butter
- 1 tsp. dried oregano
- 1/2 tsp. paprika
- 1/4 tsp. salt
- 1/2 cup shredded Parmesan (1.75 ounces)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1760mg73% |
| Potassium720mg21% |
| Protein44g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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