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Chicken Alfredo Primavera
THE MESSY BAKER BY JENNY19Ingredients
35Minutes
850Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter (divided)
- 2 Tbsp. olive oil (divided)
- 5 boneless skinless chicken breasts (about 1.5 pounds)
- 1 tsp. seasoned salt
- 1 squash (cut into 1/2-inch cubes, about 1 and 1/2 cups)
- 1 head broccoli (cut into small pieces)
- 8 oz. sliced mushrooms
- 1 red bell pepper (chopped)
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. red pepper flakes
- 1/2 cup white wine (such as Pinot Grigio)
- 1/2 whole milk
- 1/2 cup heavy cream
- 1 cup grated Parmesan cheese (plus extra for serving)
- 16 oz. bowtie pasta (dried)
- salt
- pepper
- chopped parsley (for garnish, optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol145mg48% |
Sodium700mg29% |
Potassium1450mg41% |
Protein51g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A50% |
Vitamin C250% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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