Chicken a La King Recipe | Yummly
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Chicken A La King

THE LEAF.COM
15Ingredients
60Minutes
180Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound boneless, skinless chicken breast
  • 1/2 teaspoon black pepper (ground)
  • 1 tablespoon butter
  • 1 yellow onion (diced)
  • 1 red bell pepper (diced)
  • 3 cups white mushrooms (sliced)
  • 1 cup celery (diced)
  • 1/4 cup whole wheat flour
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 cup 2% milk
  • 1 cup low sodium chicken broth
  • 4 ounces pimento peppers (chopped, drained)
  • 1 cup whole wheat ziti (dry, prepared according to package directions)
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    NutritionView More

    180Calories
    Sodium23% DV550mg
    Fat9% DV6g
    Protein41% DV21g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium550mg23%
    Potassium680mg19%
    Protein21g41%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A30%
    Vitamin C90%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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