Chicken A La King

LOVE FOODIES
18Ingredients
35Minutes
520Calories

Ingredients

US|METRIC
  • 4 chicken breasts
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 6 sage leaves (Fresh)
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper
  • 1/2 green bell pepper
  • 1 onion
  • 1 cup white mushrooms
  • 2 tablespoons olive oil
  • pepper
  • salt
  • 1/4 cup butter
  • 1/2 cup all purpose flour
  • 1/2 pint milk
  • 1/2 pint chicken broth
  • 3 tablespoons cream (Fresh)
  • 3 tablespoons port (Sherry or another FORTIFIED wine. I use Port.)
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    NutritionView More

    520Calories
    Sodium20% DV490mg
    Fat43% DV28g
    Protein65% DV33g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories520Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol120mg40%
    Sodium490mg20%
    Potassium970mg28%
    Protein33g65%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A30%
    Vitamin C110%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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