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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup carrots (finely chopped)
- 1/2 cup finely chopped onion
- 1/2 cup chopped celery (finely)
- 1 cup broccoli stems (finely chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 cup dry white wine
- 1 lb. chicken breasts (cooked & cubed)
- 4 cups chicken broth
- 15 oz. black beans (rinsed & drained)
- 12 oz. evaporated skim milk
- 1 1/2 cups broccoli florets
- 1 Tbsp. worcestershire sauce
- 1 tsp. Tabasco Sauce
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium530mg22% |
| Potassium1010mg29% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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