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Julia Craven: "Found this recipe because I’m trying to empty out…" Read More
8Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas (cooked)
- 1/4 cup pizza sauce
- 1/2 tsp. olive oil
- 1 tsp. nutritional yeast
- 1/2 tsp. pizza seasoning (see below)
- 1/2 tsp. dried parsley
- 1 pinch sea salt
- ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julia Craven 5 years ago
Found this recipe because I’m trying to empty out the pantry and I had all the ingredients for it, including homemade pizza sauce. My kid loved it and ate a huge bowl of it, so I’m happy now I can have this as a cheap easy recipe to have on hand. I roasted it but next time I will try it not roasted. Also I didn’t use canned chick peas