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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 onion (Chopped)
- 2 leeks
- 2 cans chick peas (Drained)
- 1 can diced tomatoes
- 1 lemon
- 1 white vinegar (Cap full of)
- 1 cube vegetable (or Chicken Bullion Base)
- hot water
- fresh parsley (Chopped, to taste)
- garlic powder
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium730mg21% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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