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Hope Mindanao: "Very good.. My husband likes it very much.. I hav…" Read More
9Ingredients
5Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups nonfat greek yogurt
- 1 1/2 cups milk (any kind will work)
- 1/4 cup chia seeds
- 2 tsp. vanilla extract
- 3 Tbsp. honey
- blueberries
- pecans
- chia seeds
- lemon zest
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium650mg19% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hope Mindanao 6 years ago
Very good.. My husband likes it very much.. I have used it again and again. You can adjust the amount honey if you want it less or more. sweet.