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Chia Yoghurt Parfait with Cacao Nibs
CONTENTEDNESS COOKING9Ingredients
6Minutes
1080Calories
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Ingredients
US|METRIC
2 SERVINGS
- 7 oz. pistachios (peeled and soaked for at least 1 hour or overnight, drained)
- 1 Tbsp. vanilla extract (organic)
- 1 Orange (pressed and juiced +zest)
- 3 Tbsp. lemon juice (divided)
- 1/2 cup chia seeds
- 2 kiwis (peeled and chopped)
- 4 Tbsp. agave (or maple divided)
- 1/2 cup cacao nibs (+ more for garnish)
- raspberries (or blackberries, or a mix)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium1930mg55% |
| Protein30g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber32g128% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C280% |
| Calcium70% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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