Chia Yoghurt Parfait with Cacao Nibs Recipe | Yummly

Chia Yoghurt Parfait with Cacao Nibs

CONTENTEDNESS COOKING
9Ingredients
6Minutes
1080Calories

Ingredients

US|METRIC
  • 7 ounces pistachios (peeled and soaked for at least 1 hour or overnight, drained)
  • 1 tablespoon vanilla extract (organic)
  • 1 Orange (pressed and juiced +zest)
  • 3 tablespoons lemon juice (divided)
  • 1/2 cup chia seeds
  • 2 kiwis (peeled and chopped)
  • 4 tablespoons agave (or maple divided)
  • 1/2 cup cacao nibs (+ more for garnish)
  • raspberries (or blackberries, or a mix)
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    NutritionView More

    1080Calories
    Sodium1% DV20mg
    Fat112% DV73g
    Protein59% DV30g
    Carbs30% DV90g
    Fiber128% DV32g
    Calories1080Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium1930mg55%
    Protein30g59%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber32g128%
    Sugars25g50%
    Vitamin A15%
    Vitamin C280%
    Calcium70%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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