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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds (whole or ground can sub flax meal)
- 1/4 cup water
- 1/4 cup almond butter
- 3 bananas (extra ripe)
- 1 tsp. almond extract (can sub vanilla)
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 cup coconut flour
- 1 cup almond flour
- 2 Tbsp. farinha de mandioca
- 1/4 cup walnuts
- 2 Tbsp. coconut sugar
- 2 Tbsp. farinha de mandioca
- 1/2 Tbsp. coconut oil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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