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Ingredients
US|METRIC
2 SERVINGS
- 100 grams wheat flour
- 1 Tbsp. chia seeds
- 50 grams gram flour (Besan)
- 1/2 tsp. baking powder
- 2 eggs
- 3 bowls water (I used the same bowl for measurement - so its 1, Water:1/2, Flour ratio)
- 5 dates (remove seed)
- 1 banana (overripe)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol210mg70% |
Sodium220mg9% |
Potassium850mg24% |
Protein21g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber13g52% |
Sugars22g |
Vitamin A6% |
Vitamin C10% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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