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Chia Seed Pudding with Whole Milk Yogurt
ALL DAY I EAT6Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened vanilla almond milk (home made)
- 1 cup milk (plain yogurt whole)
- 3 Tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 1 dash kosher salt
- 1/4 cup chia seeds
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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