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Chia Seed Pudding with Fresh Berries
REAL AND VIBRANT6Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 1/4 cup chia seeds
- 1 tsp. maple syrup (optional)
- 1/2 tsp. vanilla extract
- fresh fruit (blueberries, blackberries, raspberries, strawberries)
- chopped nuts (almonds, walnuts, hazelnut, pecan)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium860mg25% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber16g64% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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