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Ingredients
US|METRIC
2 SERVINGS
- 1 cup greek yogurt
- 1/2 cup chia seeds
- 5 Tbsp. milk
- 3 drops almond extract
- 1 mango
- 1 water (splash)
- 2 tsp. almond flakes
- 4 lemon balm (leaves)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium760mg22% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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