Chia Seed Pudding with Mango Recipe | Yummly

Chia Seed Pudding With Mango

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8Ingredients
40Minutes
390Calories
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Ingredients

US|METRIC
  • 1 cup greek yogurt
  • 1/2 cup chia seeds
  • 5 tablespoons milk
  • 3 drops almond extract
  • 1 mango
  • 1 water (splash)
  • 2 teaspoons almond flakes
  • 4 leaves (melissa)
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    NutritionView More

    390Calories
    Sodium4% DV95mg
    Fat35% DV23g
    Protein25% DV13g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium95mg4%
    Potassium620mg18%
    Protein13g25%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars24g48%
    Vitamin A20%
    Vitamin C50%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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