Chia Seed Pudding

DELIGHTFUL MOM FOOD(1)
Jennifer: "I loved this recipe but the directions have a dif…" Read More
5Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup cashew milk (vanilla flavored, coconut milk, or almond milk)
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup (or honey)
  • coconut flakes
  • fruit
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    NutritionView More

    120Calories
    Sodium1% DV35mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jennifer a year ago
    I loved this recipe but the directions have a different list of ingredients… Instead of 1/4 cup of Chia seeds I followed the direction part that called for 3 tablespoons. It came out very thin- but tasted delicious. I’m going to try it again tonight.

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