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5Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cashew milk (vanilla flavored, coconut milk, or almond milk)
- 1/4 cup chia seeds
- 2 Tbsp. maple syrup (or honey)
- coconut flakes (optional)
- fruit (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium35mg1% |
Potassium180mg5% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A6% |
Vitamin C8% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer 5 years ago
I loved this recipe but the directions have a different list of ingredients… Instead of 1/4 cup of Chia seeds I followed the direction part that called for 3 tablespoons. It came out very thin- but tasted delicious. I’m going to try it again tonight.