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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup vanilla protein powder (Bob's Red Mill Nutritional Booster, 4 scoops)
- 2 1/2 cups milk (unsweetened almond, cashew, soy or dairy)
- 1/4 cup chia seeds
- 1 1/4 cups raspberries
- 1 1/4 cups peaches (diced)
- 5 Tbsp. sliced almonds
- 5 Tbsp. pecans
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium740mg21% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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