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Ingredients
US|METRIC
2 SERVINGS
- 6 medjool date (large)
- 1/2 cup chia seeds
- 2 Tbsp. coconut oil
- 1/2 tsp. vanilla extract ( , optional)
- 1 pinch ground cinnamon ( , optional)
- 2 Tbsp. dark chocolate chips (add ins, optional:, shredded coconut, dried fruit)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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