Chia Seed Cream with Strawberries and Pumpkin Seeds Crust

VEGAN.IO
9Ingredients
15Minutes
630Calories

Ingredients

US|METRIC
  • 1/4 cup almond flour
  • 3 dates (stone removed)
  • 1/3 cup pumpkin seeds (roasted, soaked)
  • 2 tablespoons chia seeds
  • 3/4 cup coconut cream
  • 3 dates (stone removed)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup water
  • 1 cup strawberries (chopped)
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    NutritionView More

    630Calories
    Sodium0% DV10mg
    Fat82% DV53g
    Protein31% DV16g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories630Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium800mg23%
    Protein16g31%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A2%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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