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Chia Seed Chocolate Pudding – 100% Healthy!!
NIC'S NUTRITION7Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
1 SERVINGS
- 300 mL rice milk (almond milk, also works)
- 50 grams chia seeds
- 2 Tbsp. cocoa (swap for tsp if this is too rich for you, or use hot chocolate powder instead)
- 2 Tbsp. honey (agave nectar or sweet freedom, again swap for tsp if desired)
- chia seeds
- almond milk
- cocoa
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium1010mg29% |
| Protein18g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber22g88% |
| Sugars51g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium100% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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