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Chia Seed Breakfast Pudding Recipe ( Rainbow Pudding )
CIAO FLORENTINA13Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups almond milk
- 6 Tbsp. agave (or to taste)
- 3 tsp. vanilla extract
- 3.5 oz. pitaya (dragon fruit purée)
- 1 mango (peeled and sliced)
- 1 large avocado
- 0.28 oz. wheat grass powder
- 1/2 lime juiced
- 1 1/2 lemons juiced
- 15 Tbsp. chia seeds
- 1.5 oz. chocolate bar (dark)
- 1 Tbsp. bee pollen
- edible flowers (for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol<5mg1% |
Sodium120mg5% |
Potassium1030mg29% |
Protein14g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber16g64% |
Sugars23g |
Vitamin A30% |
Vitamin C100% |
Calcium50% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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