Chia Seed Breakfast Pudding

FURTHER FOOD(1)
Lisa B.: "I didn't stir the chia seeds but a quick blend in…" Read More
9Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup chia seeds (whole)
  • 1 1/2 cups unsweetened vanilla almond milk
  • 1/2 teaspoon cinnamon
  • 1 cup cooked quinoa
  • 1/2 teaspoon cinnamon
  • 1 tablespoon pure vanilla extract
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 1 tablespoon agave nectar
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    NutritionView More

    150Calories
    Sodium0% DV5mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A2%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lisa B. 2 years ago
    I didn't stir the chia seeds but a quick blend in the blender made it smooth. Nice to have a list of options in one recipe.

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