Chia Seed Breakfast Bowl

OH SHE GLOWS
10Ingredients
15Minutes
390Calories

Ingredients

US|METRIC
  • 4 tablespoons chia seeds
  • 1 1/4 cups almond milk (it’s great made with Homemade Almond Milk)
  • 2 bananas (small, chopped small)
  • 1/2 teaspoon pure vanilla extract
  • 2 pinches cinnamon
  • 2 tablespoons raw buckwheat groats (soaked)
  • 2 tablespoons raisins (soaked)
  • 2 tablespoons raw almonds (whole, chopped and soaked)
  • 1 pinch cinnamon
  • 2 tablespoons hemp seeds
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    NutritionView More

    390Calories
    Sodium3% DV80mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs17% DV52g
    Fiber36% DV9g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium880mg25%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber9g36%
    Sugars23g46%
    Vitamin A15%
    Vitamin C35%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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