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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten free flour
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 2 Tbsp. chia seeds
- 1/2 cup pineapple (chopped)
- 2 eggs
- 1/2 cup coconut oil (melted, cooled a bit)
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1 1/3 cups blueberries (fresh or frozen)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium220mg9% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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