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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup chia seeds
- 3/4 cup almond milk (Also have used Coconut or normal)
- 1 tsp. vanilla extract (Or Essence)
- 2 Tbsp. honey
- 2 Tbsp. pure maple syrup
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber5g20% |
| Sugars65g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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