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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 1 cup yogurt
- 3 Tbsp. chia seeds
- 1 Tbsp. honey (or Maple Syrup)
- 1 peach
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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