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Chia Pudding – Easy & Dairy Free
THIS HEALTHY KITCHEN3Ingredients
2Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 1 Tbsp. maple syrup
- 3 Tbsp. chia seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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