Chia Pudding Breakfast Parfait (GF, DF)

SMALL FARM BIG LIFE
11Ingredients
20Minutes
400Calories

Ingredients

US|METRIC
  • 1 cup full-fat canned coconut milk
  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 1 1/2 cups frozen sweet cherries (pitted and thawed)
  • 1/3 cup granulated sugar
  • 2 tablespoons arrowroot powder
  • 1/4 cup lemon juice
  • 2/3 cup water
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    NutritionView More

    400Calories
    Sodium8% DV190mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars43g86%
    Vitamin A10%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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