Chia Pudding Recipe | Yummly

Chia Pudding

IFOODREAL
4Ingredients
10Minutes
320Calories
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Ingredients

US|METRIC
  • 3/4 cup milk
  • 2 teaspoons maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 3 tablespoons chia seeds
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    NutritionView More

    320Calories
    Sodium6% DV135mg
    Fat26% DV17g
    Protein25% DV13g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium135mg6%
    Potassium560mg16%
    Protein13g25%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A0%
    Vitamin C4%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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