Chia Pecan Peach Parfait Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Chia Pecan Peach Parfait

TASTY EATS HOME
4Ingredients
15Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
1 SERVINGS
  • 6 ounces non dairy yogurt (plain, I like So Delicious or Amande)
  • 1 peach (cut into large dice)
  • 1/2 tablespoon chia seeds
  • 12 pecan halves (1/2 oz)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium3% DV80mg
    Fat49% DV32g
    Protein22% DV11g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories430Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium80mg3%
    Potassium730mg21%
    Protein11g22%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars22g44%
    Vitamin A15%
    Vitamin C20%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop