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Chia Mahalabia with Pistachios
THEDELICIOUSCRESCENT.COM10Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups whole milk
- 2 Tbsp. walnuts (optional)
- 1/4 cup chia seeds
- 5 Tbsp. brown rice flour
- 3 Tbsp. honey
- 1 1/2 tsp. rose water
- 1 1/2 tsp. orange blossom water
- 2 Tbsp. pistachios (chopped)
- 1/2 Tbsp. coconut flakes
- 1 pinch cardamom (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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