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Ingredients
US|METRIC
5 SERVINGS
- 15 oz. coconut milk (I used full fat)
- 1/4 cup chia seeds
- fruit (fresh, your choice)
- 1 Tbsp. sugar (or honey, optional)
- 1/2 tsp. vanilla extract (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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