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6Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup gluten free steel cut oats
- 1 1/2 cups almond milk (or other non-dairy milk)
- 1/2 tsp. vanilla extract
- 3 Tbsp. chia seeds
- 2 tsp. coconut oil (I like organic virgin coconut oil)
- honey (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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