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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chia seeds
- 2 Tbsp. nut milk
- 1 1/2 tsp. canela (or chai mixture)
- 1 Tbsp. maple syrup (or agave)
- 1/4 cup rolled oats
- 1 cup soy yogurt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium55mg2% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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