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Ingredients
US|METRIC
3 SERVINGS
- 3 cups water
- 12 cashews
- 3 Tbsp. hemp seeds
- 1 medjool date (or 3 very small dates)
- 6 Tbsp. chia seeds
- 1/2 tsp. cinnamon
- 1 pinch sea salt
- fruit (Fresh, I like sweet and sour combos, like mango and pineapple, or bananas and strawberries)
- nuts
- coconut
- nut butter
- coconut butter
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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