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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds (Organic)
- 10 Tbsp. oat milk (Or dairy free milk of your choice)
- 1 tsp. vanilla extract
- 1 banana (Medium)
- 1 kiwi fruit (Golden)
- 1/3 cup yoghurt (Dairy Free Coconut)
- 1 pinch pepitas (/Pumpkin Seeds to garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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