Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Chewy, Nut-Free High Protein Granola Bars
YUMMY MUMMY CLUB CA11Ingredients
65Minutes
1180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils (dry split)
- 2 cups water
- 3 cups oats (quick-cooking)
- 1 cup flour
- 1/4 cup ground flax
- 1/4 tsp. salt
- 1/2 tsp. cinnamon
- 1/2 tsp. vanilla
- 3/4 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1/2 cup chocolate chips (plus another 1/4 cup for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1200mg34% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate188g63% |
| Dietary Fiber34g136% |
| Sugars49g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes