Chewy Vegan Pumpkin Spice Flapjacks

NOURISH EVERY DAY
12Ingredients
65Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (certified gluten free if necessary)
  • 1 cup pumpkin (mashed, steam pumpkin for 10 mins or until soft then cool and mash)
  • 1/4 cup ground flaxseed
  • 1/4 cup peanut flour (Sukrin)
  • 1/4 cup coconut oil (melted)
  • 1/4 cup maple syrup (or other liquid sweetener of choice*)
  • 1 teaspoon baking powder (gluten free)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 cup dark chocolate chips (plus more for the chocolate drizzle**)
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    NutritionView More

    160Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium170mg7%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A35%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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